As physicians consider, sauna has a positive effect not only on the physical condition of the person, but also the emotional, as has a sedative effect on the nervous system. Due to the contrast in temperature decreases irritability, are stress, chronic fatigue syndrome. During evaporation of the body are derived toxins, which increases the overall resistance, tempers, improves microcirculation in the vessels. However, the true connoisseurs of bath argue that it cleanses the soul.
